Food Freedom Unleashed
Let's have a heart to heart ...
You’ve already taken steps toward long-term weight loss, you’re done with yo-yo dieting, and you’re ready for lasting change to finally keeping your weight off for good. You know deep down that overcoming binge eating and emotional eating is key to your sustainable weight loss and having the food freedom you desire.
Now you are ready for something more
you're ready to --
- Lose weight for good 👏🏼 like the 100 lbs I’ve lost without stressing about every pound, and instead focusing on how incredible you feel each day!
- Break free from binge eating and emotional eating and replace them with healthy, life-long habits that give you the freedom you crave around food! Instead of fearing you will eat the entire Ben and Jerrys pint after dinner, you will forget it even exists in your freezer until you want one scoop!
- Fuel your body with the right foods while still eating your favorite oreos, break free from guilt often associated with “treat foods”, and finally enjoy food without feeling out of control when you're out with your girls or at a family bbq.
- Build confidence in your eating choices and feel empowered every day, no matter what’s on your plate and loving who you see looking back at you in the mirror knowing you are never going to second guess the way you confidently rock your bikini at the beach.
You’re over random fad diets and quick fixes, and you’re ready for a system that actually works for YOU, a plan that fits into your life, not the other way around.
I've been where you are ...
✨ You’ve tried tracking your macros, cutting calories, and experimenting with every diet out there—only to feel overwhelmed and burnt out.
✨ Maybe you’ve struggled with emotional eating after someone called you fat, stressed eating because work was a bit tough, or have even felt like food controls you because you have to eat everything in sight like you are not going to get to taste it tomorrow.
✨ You know that seeing lasting results—whether it's dropping the weight or feeling at peace with food for the first time in years—takes time, and you're ready to commit.
And guess what? Despite your past with weight loss and binge eating, you are so hopeful and you trust yourself that you can be consistent and finally break free of binge eating and finally lose the weight. You have been looking for that person (aka me 😉) someone who has been in your shoes to help you get there and you are so excited to be consistent with a plan that finally makes you feel good.
That’s exactly why I created Food Freedom Unleashed 👇🏼
This is the same process that took me from 300 lbs to losing 100 lbs TWICE in 12 MONTHS and keeping it off the second time because I applied these below!
What's inside food freedom unleashed?!
MONTHLY TRAINING VIDEOS guiding you through each phase of healing your relationship with food and overcoming binge and emotional eating. Each phase introduces actionable strategies, helping you make meaningful progress toward weight loss and food freedom. (Value = $397/month)
STEP-BY-STEP ACTIONS & JOURNALING to help you identify emotional triggers, build new habits, and create lasting behavior changes. You’ll receive tools and exercises designed to fix binge eating at its core, while building a healthier, more sustainable relationship with food. (Value = $397/month)
GUIDED MEAL PLANS providing a clear structure for balanced, nourishing meals. These plans aren’t about restriction— they show you what healthy eating can look like while allowing you to enjoy your favorite foods without guilt. Helping you find food freedom and overcoming binge eating, a sustainable approach to keeping your weight off for good. (Value = $397/month)
FULL-BODY WORKOUT PLANS that fit into your lifestyle, whether you’re working out at home or in the gym. With three days of full-body strength training each week, these workouts are designed to support fat loss, increase energy, and build muscle—no guesswork involved! (Value = $497/month)
MONTHLY CHECK-INS with me to track your progress, address challenges, and celebrate your wins. You’ll fill out a check-in form each month, and I’ll personally respond with feedback to keep you accountable and on the right path. (Value = $197/month)
MONTHLY GROUP Q&A SESSIONS where we’ll dive into essential topics like overcoming emotional triggers, mastering mindful eating, and managing stress. These live sessions give you the chance to ask questions and stay focused on your progress. (Value = $97/month)
DAILY COMMUNITY SUPPORT plug in daily with other women who are working toward the same goals. This space is all about connection, encouragement, and celebrating each other’s wins. You’ll never feel alone in this journey, and the community is always here to cheer you on! (Value = PRICELESS)
UPGRADE TO 1:1 VIP upgrading to VIP gets you M-F access to me through chat/voice support + 1, 40 min 1:1 call/ monthly (Value = $497/month
ADD ON ---> customized workouts tailored specifically for you (Value = $197/monthly)
Total Value = Over $10,000
for only $1,064 PIF or 6x $197
JOIN FOOD FREEDOM UNLEASHED TODAY!
$1,064 PIF
OR 6 payments of $197 (PIF gets a 10% discount!)
DOORS ARE OPEN!! —don’t miss out! Take the first step toward lasting food freedom and complete transformation by April 2025! 🎉